telehealth therapy
for high-Achieving, anxious working moms in north carolina
telehealth therapy session information
Telehealth sessions are typically 50-minutes and are conducted via secure, HIPAA compliant video conferencing. I have early morning and limited evening and weekend availability to best meet your schedule. You must be physically present in the state of North Carolina at the time of our session.
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I am finalizing insurance credentialing now and expect to begin accepting Aetna and BC/BS clients soon. Please reach out if you'd like to be added to my priority list to begin services when I am an in-network provider. I also provide a super bill for my out of network clients to obtain reimbursement.
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My private pay rate for individual therapy, effective January 1, 2026, is $140 per 50-minute session.
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I do not provide 24-hour crisis services. If a life-threatening crisis should occur, contact a crisis hotline, call 911, or go to a hospital emergency room. As an individual provider who is not in a group practice, I am generally in a therapy session during working hours and am unavailable outside of working hours. If it’s likely that you may need crisis support, let’s discuss this so that I can be sure you have the level of care you need. You deserve support that matches your needs.
frequently asked questions
what is telehealth?
I offer services by face-to-face video call using HIPAA compliant video conferencing so that our sessions are secure and the communication feels similar to face-to-face interaction. You will need a device (ideally a laptop, tablet, etc.), a strong internet connection, and a private space. You should plan to be on video for all sessions. During our sessions, you must be physically present in the state of NC where I am licensed to practice psychology.
How often will we meet?
Treatment plans vary for each client and will be developed collaboratively, but people generally benefit most from weekly sessions at first followed by a transition to every other week or monthly.
what should i expect from therapy?
We will spend our first sessions identifying your needs and goals and connecting with one another to build a collaborative relationship built on mutual trust and respect. We will create specific therapy goals and a plan to meet those goals that feels feasible for you in terms of session frequency and approach.
I’m interested! What now?
The first step in getting started is booking a consultation call. Consultation calls are free, take 15 minutes, and provide an opportunity to ask one another questions and to establish whether or not we are a good fit to work together. I prefer to do consultations via video so that we can meet face-to-face, but we can meet via phone if you prefer. By the end of the consultation, we can determine whether or not to schedule an appointment for our first session.
